Immediate help when you need it most
If you're in immediate danger, call 999 now
Samaritans
Free emotional support, 24/7
NHS 111
Non-emergency medical help
Crisis Text Line
Text support, 24/7
Mind Infoline
Mon-Fri 9am-6pm
Professional mental health resources
Local services across England and Wales
Nationwide support groups
Online resources and peer support
Youth-focused mental health support
Coming Soon
We're building a network of qualified mental health professionals to provide personalized support.